Gluten Free Poha recipe | Gluten Free Jio


  • 200 g Poha flakes
  • 2 tbsp Peanuts
  • ½ Green chilli sliced
  • 1 tbsp Vegetable oil
  • 1 tsp Mustard seeds
  • 5 Curry leaves
  • ⅓ tsp Turmeric powder
  • Salt to taste
  • Sugar to taste
  • Lemon Juice to taste
  • 2 tbsp Chopped coriander to garnish
  • Raw finely chopped onions to garnish
  • Ratlamisev or another Indian fried snack to garnish
  • Onion finely chopped to garnish


  1. Drop the rice flakes in a colander over a bowl and wash fast and in very cold water until it runs clear.
  2. Heat up a pan with 1 tbsp of oil, when hot add the peanuts and roast. Then add mustard seeds and let them splutter, add the curry leaves and green chilli cook for few seconds.
  3. Add the rice flakes and toss them well for each grain to get coated in the tempering, add turmeric, salt and sugar mix well, and cook for 2 minutes.
  4. If the poha looks dry you can add 2 tbsp of water. Garnish with freshly chopped coriander and lemon juice. You can top with Indian spice fried snack “bhujia” and chopped raw onions.

Reader Recipes