Benefits Oats are not just a breakfast staple but a nutritional powerhouse that transcends the boundaries of your morning routine. Oats, belonging to the Avena sativa family, are celebrated for their versatility and rich nutritional profile. Let’s explore the various facets of oats, from their diverse culinary applications to the extensive health benefits they offer. … Continue reading Oats 101: Nutrition Facts and Health

Read more

Have you ever had that feeling when your body seems to be dropping hints, but you’re not quite sure what it’s trying to say? It’s like you’re enjoying a delicious slice of pizza with your friends, but shortly after, your stomach feels like it’s staging a protest. Or maybe that bowl of pasta leaves you … Continue reading Beyond the Digestive Woes: How to Diagnose Yourself with Celiac Disease

Read more

Celiac disease is an immune disease of the intestine that affects more than 1% of the population. It is characterized by gluten intolerance that causes inflammation of the gut, abdominal pain and diarrhoea, and can lead to weight loss and deficiencies among patients. An international research consortium involving teams from McMaster University (Canada), INRAE, Sorbonne University Paris, … Continue reading Intestinal microbiota offers new prospects for treating celiac disease

Read more