Gluten-Free Sabudana Khichdi

Ingredients:

• 1 cup sabudana (tapioca pearls)
• 2 medium-sized potatoes, peeled and diced
• 2-3 green chilies, finely chopped

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Green Chilly and Raw Mango Risotto

INGREDIENTS:

• 5 gm leeks
• 5 gm spring onions
• 5 gm celery
• 5 gm diced raw mango

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Roasted Sweet Potato Quinoa Salad

Ingredients:

• ⅓ cup small pearl tapioca
• 2 tablespoons chia seeds
• 1 ½ cups water
• 4 cups coconut milk

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Black Bean and Corn Salad

Ingredients:

• ½ cup olive oil
• ⅓ cup fresh lime juice
• 1 clove garlic, minced

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Sindhi "Jowar jo Dodo"

Ingredients:

• 1.5 cups jowar (sorghum) flour
• 3/4 cup chopped onions
• 3/4 cup chopped dhania leaves
• 1-2 finely chopped green chilies
• 3/4 tsp salt

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Paneer-Korma

Ingredients:

• 3 tbsp vegetable oil
• 225g block of paneer, cut into 2cm cubes
• 1 large onion, roughly chopped
• thumb-sized piece of ginger, peeled

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Gluten free Atta/Maida

Ingredients:

• 3 kg Rice
• 1 kg yellow moong dal
• 250 grams sabudana

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Mediterranean Tuna Salad

Ingredients:

• 1 red bell pepper, finely diced
• 1 small shallot, minced
• 1 cup chopped English cucumber (or standard cucumber, peeled)
• 2 5-ounce cans white meat tuna

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Gluten Free Pizza

INGREDIENTS:

• 400g gluten-free bread flour
• 2 heaped tsp golden caster sugar
• 2 tsp gluten-free baking powder

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Gluten-Free Paleo Pecan-Maple Salmon

Ingredients:

• 4 (4 ounce) fillets salmon
• salt and ground black pepper to taste
• ½ cup pecans
• 3 tablespoons pure maple syrup

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Bacon Breakfast Casserole (Gluten Free)

Ingredients:

• 1 pound bacon
• 2 cups milk
• 8 eggs
• 1 teaspoon seasoned salt

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Eggplant Parmesan - Gluten-Free

Ingredients:

• 1 ½ cups gluten-free bread crumbs
• 1 eggplant, peeled into long strips 1/4-inch thick
• 2 eggs, beaten
• ¾ cup grated Parmesan cheese, divided

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Gluten-Free Blackened Chicken

Ingredients:

• ½ teaspoon paprika
• ¼ teaspoon cayenne pepper
• ¼ teaspoon ground cumin

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Aloo Gobhi Adraki

INGREDIENTS:

• 250 gm potato
• 20 gm ginger
• 1 tsp red chilli powder

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Amaranth Tikki

INGREDIENTS:

• 1 cup amaranth (chaulai) seeds
• 2 cups water
• 1 Tbsp oil

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Achari Arbi

INGREDIENTS:

• 8-10 Arbi (Taro Roots)
• 1 Cup Beaten Fresh Curd / Yogurt
• 2 Tomatoes, pureed

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Avial With Red Rice

INGREDIENTS: For Rice:

• 1 Cup Red rice
• 7 Cups Water

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Bhindi Fry

INGREDIENTS:

• 250 gms (1/2 lb) Bhindi (Ladies Finger/Okra)
• 2 medium Onions, sliced
• 2 tbsp gluten free gram Flour (Besan), roasted

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Butter Chicken

INGREDIENTS:

• 1 kg chicken
• 2 tbsp refined oil
• 1 tsp red chilli powder

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Chicken Peanut Stir Fry

INGREDIENTS: For Sauce:

• 1/4 cup chicken broth
• 2 tbsp tamari sauce
• 1 tbsp gf cornstarch

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Gluten Free Tomato & Coriander Puris

INGREDIENTS:

• Gf chapti flour – 1and 1/2 cup
• Gf maize flour-1/4 cup
• Gf besan -1/4 cup

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Jowar Tacos With Chicken

INGREDIENTS: For the Tacos:

• 3/4 cup Jowar flour
• 1 tsp gluten free baking powder
• 1/4 tsp salt

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Paneer Tikka Masala

INGREDIENTS:

• 250 gm Paneer (Indian Cottage Cheese)
• 1/2 Cup Diced Onions
• 1/2 Cup Capsicum (Bell Peppers)

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Quinoa Salad

INGREDIENTS:

• ½ cup uncooked quinoa, tri-colored or regular
• 1-pint cherry tomatoes
• 1 medium cucumber

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Quinoa With Roasted Vegetables

INGREDIENTS:

• 1 medium red onion, sliced
• 2 medium zucchini, sliced
• 2 bell peppers (yellow or red), sliced

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Ragi Roti

INGREDIENTS:

• 3 cups ragi flour
• 1 onion, finely chopped
• 1 carrot, grated

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Rice With Indian Cottage Cheese

INGREDIENTS:

• 1 cup rice (preferred basmati rice)
• 1 cup paneer (cut into small cubes)
• 1/2 cup green peas (using frozen peas)

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Sabudane Ki Khichdi

INGREDIENTS:

• 1 Cup Sabudana (sago)
• 1/2 Cup Peanut (shelled and coarsely pounded), roasted
• 2 tbsp Ghee

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Stuffed Bell Peppers

INGREDIENTS:

• 2 bell peppers (capsicum, pahadi mirch)
• 2 1/2 potatoes (boiled, peeled and roughly mashed)
• 1 1/2 tsp salt

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Egg Casserole (Gluten-Free)

Ingredients:

• 1lb pork sausage
• 1 large shallot onion or 1 small onion, chopped
• 6 Large eggs
• ¾ cup grated Parmesan cheese, divided

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Stuffed Chilas

INGREDIENTS: For chilas:

• 1 cup gluten free besan
• 1 tbsp oil
• salt to taste

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Vegetable Biryani

INGREDIENTS:

• 400 gms soaked basmati rice
• 2 large sliced onion
• 8 cloves

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Watermelon And Feta Cheese Salad

INGREDIENTS:

• 1 (30 gms) package of baby arugula leaves
• 1 (21 gms) bunch of mint leaves, roughly chopped
• 3 cups chopped watermelon (¼ of a large watermelon)

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Yellow Dal Fry

INGREDIENTS:

• 1 cup toor dal or arhar dal
• 2-1/2 cups water
• 1 tsp salt

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Zucchini Pasta

INGREDIENTS : For Zucchini Pasta:

• 2 medium Zucchini
• 1/2 cup mushrooms (sliced)
• 1/4 tsp salt
• 1/4 tsp dry basil

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