Blog - Gluten Free Jio - Page 2
  • Posted by Gluten Free Jio
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  • September 4, 2024
linking between celiac and osteoporosis

Living with celiac disease (CD) presents many challenges, from navigating a gluten-free diet to managing symptoms affecting daily life. Among these challenges lies a lesser-known yet significant risk: osteoporosis. Osteoporosis, characterized by weakened and brittle bones, can heighten the risk of fractures and significantly impact one’s quality of life. However, armed with knowledge and proactive … Continue reading Optimizing Bone Health with Celiac Disease: Essential Strategies

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  • Posted by Gluten Free Jio
  • /
  • August 8, 2024
Gluten Free Kitchen Essentials

Transitioning to a gluten-free lifestyle involves more than just changing your diet—it also requires careful consideration of your kitchen tools and cookware. While it might seem daunting to replace various items, ensuring a gluten-free kitchen is essential for your health and well-being. Here’s a comprehensive guide to the cookware and utensils you must replace or … Continue reading Gluten-Free Kitchen Essentials: A Guide to Cookware and Utensils

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  • Posted by Gluten Free Jio
  • /
  • July 2, 2024

A Quick Overview of Celiac Disease Celiac disease, an autoimmune condition triggered by an unfavorable immune reaction to gluten—a protein ubiquitous in wheat, barley, and rye—unveils a cascade of effects. This disorder inflicts harm upon the small intestine, disrupting the absorption of vital nutrients and heralding various symptoms, among which dental issues prominently feature. Dental … Continue reading Ensuring Healthy Smiles: Dentistry for Individuals with Celiac Disease

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ABOUT ME

Hello everyone. I am a 15-years-old teenager called Annika Dhariwal, who was diagnosed with celiac disease at the age of 9. As someone who attends boarding school overseas in the U.K. and has traveled over forty countries, I hope to encourage and inspire other children and adults on a gluten free diet to dream big.

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