Adhering to a gluten-free diet is relatively manageable at home; the real trouble comes when the time comes to eat outside the home. Whether at a friend’s house or in a restaurant, the fear of cross-contamination weighs heavy on those who have celiac disease.

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Staying gluten-free when dining out can induce anxiety in someone with gluten sensitivity or celiac disease. Although many restaurants claim to have “gluten-free” offerings, you can never…

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Over the years, ‘Gluten-Free’ has become a trend, or rather, a craze. People who are not gluten-sensitive tend to use food and other products which are free from gluten. From gluten-free skincare products to shampoos and toothpaste, gluten-free marks are everywhere…

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