April is National Irritable Bowel Awareness Month. Because it is an often stigmatized and misunderstood condition, the International Foundation for Gastrointestinal Disorders has launched a social media campaign — #LifeWithIBS — across all platforms in the hopes that people will become more educated about the condition.

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Migraines are painful and if you have ever experienced migraine headaches then you must be well aware of its enfeebling effect.
Headaches can be caused by various factors. Let’s dig deeper to understand migraines, intake of gluten in your diet, and its impact.

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Many of you might have heard about gluten before, but may not understand what exactly it is, what the drawbacks of having gluten in your diet, and how to avoid them.

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