Blog - Gluten Free Jio - Page 17
  • Posted by Gluten Free Jio
  • /
  • March 8, 2021
How Does Diet Influence Emotions?

Emotions are regulated by a multitude of factors, from personality and culture, to social roles and gender. But one major—perhaps surprising—factor that rules human emotions is a person’s diet.

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  • Posted by Gluten Free Jio
  • /
  • February 8, 2021
Tips-to-Help-Celiacs-Live-Full-and-Happy-Lives

Adhering to a gluten-free diet is relatively manageable at home; the real trouble comes when the time comes to eat outside the home. Whether at a friend’s house or in a restaurant, the fear of cross-contamination weighs heavy on those who have celiac disease.

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  • Posted by Gluten Free Jio
  • /
  • January 25, 2021
Dining out with Celiac Disease – 5 Tips to Follow

Staying gluten-free when dining out can induce anxiety in someone with gluten sensitivity or celiac disease. Although many restaurants claim to have “gluten-free” offerings, you can never…

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ABOUT ME

Hello everyone. I am a 15-years-old teenager called Annika Dhariwal, who was diagnosed with celiac disease at the age of 9. As someone who attends boarding school overseas in the U.K. and has traveled over forty countries, I hope to encourage and inspire other children and adults on a gluten free diet to dream big.

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