Emotions are regulated by a multitude of factors, from personality and culture, to social roles and gender. But one major—perhaps surprising—factor that rules human emotions is a person’s diet.
Emotions are regulated by a multitude of factors, from personality and culture, to social roles and gender. But one major—perhaps surprising—factor that rules human emotions is a person’s diet.
Adhering to a gluten-free diet is relatively manageable at home; the real trouble comes when the time comes to eat outside the home. Whether at a friend’s house or in a restaurant, the fear of cross-contamination weighs heavy on those who have celiac disease.
Staying gluten-free when dining out can induce anxiety in someone with gluten sensitivity or celiac disease. Although many restaurants claim to have “gluten-free” offerings, you can never…